Let's find out if I can help.
Tell me what's been going on and what you've already tried. I'll tell you whether I can help, and what that would look like. If I'm not the right person, I'll say so — and point you to someone who is.
What happens on the call
- 1You talk, I listen. You tell me what's going on — the exhaustion, the sleep, whatever's been wearing you down. The more honest, the more useful.
- 2I tell you what I see. Where this is likely coming from, and whether the way I work is a fit for it. You'll leave with something useful either way.
- 3Only if it fits, we talk about working together. No pressure, no hard close. If it's not right, that's a completely fine outcome.
A quick, honest note: this is coaching, not therapy or medical treatment. If you're in crisis, or dealing with something that needs clinical support, this isn't the right first step — tell me on the call and I'll help you find the right kind of help. No judgement, ever.
Pick a time that works for you
30-minute Zoom call · choose any slot below.
Nothing to prepare. Just show up as you are. If you need to move it, one click reschedules.
“After the first session I slept really well for the first time in ages — and woke up feeling good, like something had finally settled.”
— Esther Moore
A few honest answers
Is this really free?Yes. The call costs nothing and there's no obligation. I'd rather we both find out it's a fit than talk you into anything.
Is it therapy?No — it's coaching. (See the note above.) If you need clinical care, I'll help you find it.
What if I don't know what to say?That's normal. “I'm exhausted and I don't know why” is a perfect place to start.
What does the work cost, if we go ahead?We'll talk that through on the call, once we both know it's a fit. No surprises.
Practical coaching for people who've tried everything and still feel exhausted and on edge.
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© 2026 The Work of Adam Palmer Ltd.Made slowly · Norfolk, UK