Every meditation.
One complete library.

All thirteen guided meditations in one collection — for calm, for healing, for sleep, for the body. Whatever you need, whenever you need it, for less than most single sessions.

Instant access · yours to keep
£19 · one payment|All 13 meditations|Yours to keep|365-day promise
The whole collection

Not one meditation for one problem. All of them, for life.

Most people come looking for one thing — help sleeping, a quieter mind, a way to feel less braced. Then they realise it isn’t one thing. Some days you need to calm down. Some days you need to heal something older. Some nights you just need to sleep. This is the entire library, so whatever the day asks for, you already have it.

The right meditation is the one you have when you need it.

See if any of this is yours

You’ve tried a meditation here and there, but never had the whole toolkit.

Some days you need to calm down; other days you need to feel better — you want both covered.

You can’t switch off at night and it’s costing you your days.

You carry old weight you’d like to gently set down.

You want something you’ll still be using in a year, not a one-off.

You’d rather own the whole library than keep buying pieces of it.

Why the whole library

You don’t need more willpower. You need the right practice within reach.

The reason meditation doesn’t stick for most people isn’t discipline — it’s that they only have one, and it rarely matches the moment. With the full collection there’s always a practice that fits: to come down, to heal, to sleep, to reconnect. You stop guessing and just press play.

Thirteen practices. Every mood, every need, already covered.

What you’re getting

Three collections in one, for the price of a couple of coffees.

Inside is everything: the everyday calm practices for an overloaded day, the eight deep-healing meditations for what sits underneath, and the body-and-sleep pack for rest that actually restores. Bought separately they’d cost far more — together they’re one simple library at nineteen pounds, yours forever.

No subscription, no drip-feed. All thirteen, the moment you order, to keep and use for the rest of your life.

£19 one-time · yours to keep
What’s inside

Everything that’s inside

Everyday calm

Deep Relaxation & Inner Peace

The foundation — drop out of a braced, wound-up state into genuine stillness.

The inner voice

Dissolving the Inner Critic

Soften the harsh internal commentary and meet yourself with kindness.

Your edges

Boundaries & Protection

Restore where you end and everyone else begins, and stop leaking energy.

Coming home

Reconnection & Meet the Inner Child

Find your way back to yourself, and turn towards the part of you that formed the oldest patterns.

Opening up

Infinite Possibilities & Healing the Energy Centers

Loosen quiet limits and rebalance where you feel drained or blocked.

Feeling & releasing

The Healing Power of Emotions & Quiet the Racing Mind

Let emotion move through you, and settle a mind that won’t stop.

The body

Deep Tissue Massage & Healing the Physical Body

Guided practices that release physical tension and support the body’s own repair.

Love & sleep

Feel the Love & Deep Sleep

Open the heart, then drift into the kind of deep, restoring sleep you’ve been missing.

Instant access · everything included
No guesswork

How to use the library

1
Start where it hurts

Pick the meditation that matches what you most need today — calmer, lighter, or asleep. Begin there.

2
Build a rhythm

Keep a daily one for calm and a night-time one for sleep. Let the deeper practices come in when you’re ready.

3
Keep it for life

This is a library, not a course. Whatever changes — a hard week, a bad night, an old ache — there’s already a practice waiting.

What people say

“I slept really well last night after the meditation on Monday. Woke up and felt good and positive about today.”

Helen R.

“Felt very grounded and at peace. Stay blessed.”

Anita S.

“Very relaxing. I am benefiting a lot from these sessions.”

Claire T.

“Feeling nice and calm.”

Jo M.
What actually shifts

What to expect

Not a new you overnight. A complete toolkit you’ll actually reach for — and can feel from the first sitting:

A way to come down on the days that get away from you.

Something for the nights you can’t switch off.

Deeper practices for the weight you’ve carried a long time.

One library that grows more valuable the longer you keep it.

365
DAY PROMISE

Take the whole library. Take a year to decide.

If The Complete Meditation Bundle isn’t the most useful nineteen pounds you’ve spent on your own peace — if it doesn’t earn its place in your week — email me any time in the next 365 days and I’ll refund every penny. Keep all thirteen.

Adam Palmer
Who I am

I’m Adam. I didn’t record one meditation and stop — because life doesn’t only ask one thing of you. Some days I needed to come down; some days to heal something old; some nights just to sleep. So over the years this became a whole library, and it’s the same one I still use myself. Alongside it I run a free session every week, and a few other things along the way.

Questions, answered

Before you decide

How do I listen?

On any phone, tablet or computer — streamed or downloaded to keep. Nothing to install.

When will I get it?

Straight away. Your access link arrives by email the moment you order.

Do I need experience with meditation?

None. If you can listen to a voice, you can do everything in here. There's nothing to get right and nothing to fail at.

Isn't this just going to tell me to get out more?

No. That's the advice that has already failed you, and it failed for a reason. This starts with your own company, not with other people's diaries.

What if I've felt this way my whole life?

So had I. A long time isn't the same as permanent. It formed for good reasons, and what formed can heal.

What if it isn't for me?

Then reply to your receipt within 365 days and I'll refund you. You keep the guides.

One more thing

Everything you might need, already in your pocket.

You won’t need all thirteen today. But over a year — the hard weeks, the bad nights, the old aches that resurface — you’ll be glad you have them. This is the whole thing, once, to keep.

You can start with the first one tonight.

— Adam

£19 one-time · yours to keep · 365-day promise
© Adam Palmer · adampalmer.org
This is guided practice for wellbeing. It is not therapy or medical care. If you are in crisis, then this is not appropriate for you. Contact the appropriate crisis line in your location.